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Friday, 31 July 2020

This is why you shouldn't be overweight

Being overweight always results in one or more of those diseases associated with the heart and brain and many other important parts of the body.

Most health experts advices that, no one, who wants to be healthy and strong, should ever be overweight.

Let's look at some of the main reasons why you should not gain too much weight.

1. Causes high blood pressure.
2. Results in diabetes.
3. Coronary heart disease cannot be written off.
4. In most colon cancer cases, it is the cause.
5. Causes Breast Cancer.
6. Limits the amount of oxygenated blood to the brain cells hence results in  Stroke.
7. It is the cause of most Prostate cancer cases.
8. Brings about sleep apnea.

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